Heal and Empower Yourself with Trauma Informed Clinical Hypnotherapy!
Ready to heal trauma and transform your life?
Trauma-Informed Clinical Hypnotherapy uses guided hypnosis to access and address the subconscious mind, helping individuals process and overcome traumatic experiences. This therapeutic approach is grounded in an understanding of how trauma affects mental and physical health and aims to provide a safe and supportive environment for healing.
Counselling offers a space for individuals to explore and work through emotional challenges, including those related to trauma, anxiety, depression, and life transitions. Trauma-informed counselling ensures that therapy is conducted in a way that recognises and respects the impact of trauma on a person’s life, fostering a supportive and empathetic environment for recovery.
Heal from within. Step into your strength.
If you're living with anxiety, trauma, or childhood wounds, you may feel stuck in patterns that no longer serve you. Clinical Hypnotherapy helps you gently explore the root causes beneath the surface—without reliving the pain.
Together, we’ll:
This is a safe, supportive space to come home to yourself—at your pace, in your power.
Holistic Therapies are designed to treat the whole person—mind, body, and spirit. The philosophy behind holistic therapy is that achieving wellness requires more than just addressing symptoms. Sports and Remedial Therapies, on the other hand, focus on the specific ailments and conditions affecting you. These therapies aim to provide relief from physical pain and discomfort by targeting the root causes of issues. Whether you're an athlete or a weekend warrior, injuries and muscle strains are part of the game. Remedial soft tissue therapies, Cupping Dry Needling and Kinesio taping can speed up recovery, enhance performance, and prevent future injuries.
PMDD
Chronic Pain
periMenopause
Stress
Life Challenges
Trauma
Anxiety
Goal Setting
Self Esteem
Depression
Online and face to face personalised Clinical Hypnotherapy , Counselling and PMDD Coaching that is tailored to meet your individual needs.
Using a Holistic therapy that will transform your healing journey. My compassionate and understanding approach will help you feel comfortable and supported.
Remember, you are not alone, and I am here to help you every step of the way.
Buddha
